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An Afternoon of Meditation

  • Yoga in the Pines 13 Trenton Road Browns Mills, NJ, 08015 United States (map)

Saturday, April 14 | 1:00—4:00pm | $20.00

Meditation is about paying attention in a particular way: on purpose, in the present moment, and non-judgementally. Regular practice can help enhance peaceful relationships with ourselves, others, and all we encounter in life. We will cultivate this quality of presence through simple guided sitting, moving & reclining postures, sound meditation, and silent practice together. Tea and light refreshments served. All are welcome!

Due to limited space, pre-registration is requested.

Earlier Event: March 23
Girlfriends' Friday
Later Event: April 21
Intro to Yoga