ONE MONTH UNLIMITED CLASS PASS $108

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    • Home
    • classes
      • Current Schedule
      • Class Descriptions
      • Class Pricing
      • Beginners FAQs
      • Calendars
    • studio
      • Your Studio
      • Your Teachers
      • Your Event/Workshop Hosts
      • Social Media
      • Join Team/ Host Workshop
    • Events
    • Paint classes
    • SUP Classes
    • Retreats
    • contact us
    • Waiver
    • JOY Wellness Center
Yoga In The Pines
  • Home
  • classes
    • Current Schedule
    • Class Descriptions
    • Class Pricing
    • Beginners FAQs
    • Calendars
  • studio
    • Your Studio
    • Your Teachers
    • Your Event/Workshop Hosts
    • Social Media
    • Join Team/ Host Workshop
  • Events
  • Paint classes
  • SUP Classes
  • Retreats
  • contact us
  • Waiver
  • JOY Wellness Center

Stand Up Paddleboard

Join our life guard certified SUP Yoga and Adventure instructors at Willow Springs Lake for a unique experience! Our Stand Up Paddleboards are built to support a yoga practice, sitting higher out of the water and with an extra long foam grip mat. We provide all the extra amenities from the anchor to water proof phone cases, dry bags, clips and personal safety devices. We also offer the option of a double sided paddle if you choose to sit or kneel to make your way to around the lake. Just let us know how you are feeling and what you need!


* Must be 18+ years old to participate 

What is SUP Yoga

SUP Yoga is  the practice of yoga on a paddle board in the middle of a body of water. SUP Yoga combines the stress reduction of a regular yoga practice with the calming sensation of being on the water and feeling the gentle ripples beneath you.  It is best practiced on calm waters such as lakes, bays, or harbors. And believe it or not you do not need a lot of experience with yoga or paddleboard in order to enjoy this unique practice! . 

What is SUP Adventure

This full body workout is a fun way to get you out in nature while building strength and balance.  Whether it’s your first time on a SUP or 100th, this SUP Adventure is an amazing way to experience Arizona's beautiful scenery and wildlife!! Learn the basics of paddle boarding. We are 27 for 27 at getting new students standing on their board. If standing up on your board does not resonate with you, you can explore the lake seated using our kayak style paddles. Your instructors will share fun facts about the lake and the surrounding wildlife as you enjoy the sun, water and nature. All of our instructors are  lifeguard certified so you are in good hands! 

Register For Your Class Below - More dates coming soon!

SUP YOGA ADVENTURE - June 17

Full Moon Mini Retreat - June 27th

SUP YOGA ADVENTURE - June 17

Wednesday June 17th 12:00-1:15pm 

Experience yoga like never before on the water! Our Stand-Up Paddleboard Yoga Adventure Class combines a relaxing paddle with an all-levels yoga session in a beautiful outdoor setting. Build balance, strength, and mindfulness while enjoying fresh air and stunning views. Paddleboards, equipment, and expert instruction are included. Perfect for beginners and experienced yogis alike. Reserve your spot today! 

Register

SUP YOGA - June 22

Full Moon Mini Retreat - June 27th

SUP YOGA ADVENTURE - June 17

 Monday June 22nd

1:00-2:00pm

 Find your balance on the water with our Stand-Up Paddleboard (SUP) Yoga Class! This unique all-levels experience combines yoga, mindfulness, and the gentle challenge of practicing on a paddleboard. Improve your balance, strength, and flexibility while surrounded by the beauty and tranquility of nature. No prior SUP yoga experience is required, and all equipment is provided (option to bring your own board and save). Join us for a refreshing and fun way to connect with your body, mind, and the outdoors. Reserve your spot today!

Register

Full Moon Mini Retreat - June 27th

Full Moon Mini Retreat - June 27th

Full Moon Mini Retreat - at the Yoga In The Pines Studio

Saturday June 27th

 6:00-9:30pm

Our Full Moon Mini Retreats are just that a full retreat experience in one beautiful evening.  Join us for a Full Moon Mini Retreat at the lake—an evening of connection, reflection, and renewal under the setting sun and rising moon. Choose between a peaceful stand-up paddleboard (SUP) experience or a mindful lakeside walk, then gather for guided meditation, a restorative sound bath, and meaningful community connection. As daylight fades into moonlight, immerse yourself in nature, release what no longer serves you, and recharge in a supportive and uplifting space. All are welcome.  

Register

Full Moon Mini Retreat - at the Yoga In The Pines Studio

Full Moon Mini Retreat - at the Yoga In The Pines Studio

Full Moon Mini Retreat - at the Yoga In The Pines Studio

Wednesday July 29th 

5:00-8:30pm

Our Full Moon Mini Retreats are just that a full retreat experience in one beautiful evening.

 Join us for a Full Moon Mini Retreat —an evening of connection, creativity, reflection, and renewal under the setting sun and rising moon. Choose between a peaceful stand-up paddleboard (SUP) experience or a mindful lakeside walk, then gather for guided meditation, a restorative sound bath, and a creative art activity inspired by the energy of the full moon. Connect with nature, build community, and take time to release what no longer serves you while setting intentions for the month ahead. As daylight fades into moonlight, immerse yourself in a supportive and uplifting experience designed to nourish mind, body, and spirit. All are welcome. 

Full Moon Mini Retreat - August 29th

Full Moon Mini Retreat - at the Yoga In The Pines Studio

Full Moon Mini Retreat - August 29th

Friday August 29th 

5:30-9:30pm

Our Full Moon Mini Retreats are just that a full retreat experience in one beautiful evening.  Join us for a Full Moon Mini Retreat at the lake—an evening of connection, reflection, and renewal under the setting sun and rising moon. Choose between a peaceful stand-up paddleboard (SUP) experience or a mindful lakeside walk, then gather for guided meditation, a restorative sound bath, and meaningful community connection. As daylight fades into moonlight, immerse yourself in nature, release what no longer serves you, and recharge in a supportive and uplifting space. All are welcome.  

Register

Frequently Asked Questions

Please contact us if you cannot find an answer to your question.

 - Pick a light, fast drying t-shirt that you would wear in a normal yoga class or for a workout. Anything moisture-wicking is a bonus. Remember not to go for anything too loose-fitting as you don’t want to end up with it over your head in downward dog.

 - It’s important to find something that allows for flexibility and is quick drying. Normal yoga pants, sport shorts, surf wear or even swimwear bottoms are ideal for your SUP yoga practice.

 - In cooler weather, bring a sweater that you can easily remove if you get too hot. This will also come in handy during Savasana.

 - No need for flip flops! Going barefoot allows you to grip the board and make quick balance adjustments through your toes, so we recommend bare feet when practicing SUP yoga.

Sun screen

 - This is a must! When out on the paddleboard, you’re surrounded by water and sunlight reflections, increasing your exposure to harmful UV rays. Make sure you protect your face and body.

A dry bag

 - We wouldn’t recommend taking any items with you on your board as you risk water damage, losing it in the water or simply worrying about it all throughout your practice. However, if you do need to take things with you in the water, then a dry bag is essential. All board rentals come with a dry bag.

A water bottle 

 - As serene as it might look, SUP yoga is still thirsty work. Stay hydrated!

A microfibre towel 

 - This will keep you warm during Savasana at the end of your practice – or come in handy if you do take an unexpected dip or choose to take a swim.

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