7 Chakra Body, Breath and Sound Journey

This workshop will focus on all 7 chakras! Ending our Chakra Balance Workshop Series with a full Chakra Body Experience.  From the root to  the crown chakra, doing even more of the energetic practices like breathwork, humming, toning, sound healing, gentle movement and meditations used to tune into, clear and balance your chakras. You will explore 50 minutes of movement and breathwork to open and work with each of the 7 main Chakra centers of. Ending with a 50 minute FULL CHAKRA Sound Journey!

No experience or pre-requisite is necessary. An open heart and the will to do the cleansing work on oneself is all that is needed!

7 Chakra Body, Breath and Sound

Thursday September 18th

5:30-7:30pm

With Jessica

$35

 Please dress comfortably. Each person will have a yoga mat and at least one lightweight blanket provided. We recommend bringing any additional items of comfort such as a pillow, favorite blanket, eye cover, etc. 

On the 2nd Saturday each Sept, Oct and Nov, beginners and seasoned readers alike are welcome to come to this class series! Each meeting we'll spend half the class on educational content and the other half chatting about the tarot, sharing our experience, and connecting.

Come to one or all, it's up to you. The class series does not require attendance at all classes. Drop in when you feel like it.

From the history to the deepest wisdom the tarot has to offer, we'll cover it all from the perspective of using the tarot for reflection and guidance.

With Kayla

Sept 13th, Oct 11th, Nov 8th

$25 per class

In this three part circle experience series we will...

• We will experience a return to the natural ways of feminine communal gathering through participating in a ceremonial circle that honors ourselves, the feminine, and the power of women connected to community.
• We will explore and reclaim the feminine spirit through guided self- exploration, story sharing, feminine expression, and facilitated meditation.
• We will remember and honor our wholeness and how our great power as women lies in the depths within.

With Jenna

RETURN- Friday, September 19th, 5:30-7:30 pm

RECLAIM- Friday, October 17th, 5:30-7:30 pm

REMEMBER- Friday, November 21st, 5:30-7:30 pm

$35 per class

$90 for full series

Attend in-person at Yoga in the Pines or join ONLINE from anywhere your choice!

Saturday September 20th

1:00-3:00pm

With Velia

$75

Women’s Shame Release Ceremony 

Join us for a safe space to heal together in community. This Sacred Ceremony will guide you through a 5 part journey focused on releasing any shame, guilt, grief, or old stories that are affecting us. Come with an open heart and we will lead you through the process of deep healing. 

INCLUDED

• Sound Bowls 
• Guided Meditation 
• Journaling
• Music
• Sharing (optional)

BRING

• Wear comfy clothes 
• Bring a favorite pillow and/or blanket
• Pen + Paper
• Water
• Cacao or favorite warm drink 

*Expect the ceremony to be 2-3 hours long depending on how long the sharing circle is

 Date: September 21st

Time: 3:00 PM 

Energy Exchange: Donation (pay what you can)

With Practitioner Cat

 Come with an open heart, and leave feeling lighter, supported, and deeply healed  

 Join us for a one-of-a-kind Halloween celebration in partnership with the Humane Society!

Date: Halloween Day
Time: 1:00–3:00 PM

• Snuggle and stretch with adoptable kittens from the Humane Society during 25-minute, beginner-friendly yoga sessions
• Enjoy sweet Halloween treats available for purchase
• Support our furry friends by bringing a donation for the Humane Society
• Fall in love and maybe even adopt a kitten to take home
   

Don’t miss this purrfectly spooky chance to celebrate Halloween with yoga, kittens, and community! You can also come by the studio to just buy a treat or see/ adopt the kittens. Must register to participate in a kitten yoga session.

Sessions:

1:00-1:25pm

1:35-2:00pm

2:10-2:45pm

Only $8

Space is limited and going quickly, register to save your slot

Feeling drained, exhausted, stressed or just off balance? Energy tune-ups use Reiki techniques to recharge and rebalance your energy centers, rejuvenating your mind and body. 30 Minute quick tune-up sessions are offered as indicated below.  You simply need to show up open and receptive, with positive intentions in mind.

Lisa (Reiki Master)

Session date: Make an appointment with Lisa

Timeslots: By Appointment

$45 per session

Also available by appointment on a date agreed upon by both parties.

Private sessions also available by appointment. Contact Lisa @ 2mcnabs@gmail.com for longer or additional dates, private sessions only.  

Michelle (Reiki Practitioner)

Session date: By appointment

Timeslots: By appointment

$45 per session

Private sessions also available by appointment. Contact Michelle @ purelivingaz@gmail.com for longer or additional dates, private sessions only. 

 Register below (state preferred time slot), In Studio or by Email. 

Time slots are based on availability at time of registration. You will receive email confirmation. 

 Everyone can paint! These classes are for ALL artistic levels. 

We will guide participants through easy to follow, step by step instructions to create a unique work of art. 

No painting experience necessary. 

All paint supplies are provided!

Creativity has no rules, come in and explore your boundless imagination!

 Painters are encouraged to bring beverages and snacks to enjoy while they paint! 

Check below for class dates and paintings. 

Let your inner artist shine, at Paint In The Pines!

*Must Register*

Online or In Studio

August 22nd

6:00-8:00pm

with William

  This Donation Based event is for the families! Bring the kids and join the fun! Includes take home Kids Craft, Story read by Mother Mallard, Kids Movement and mindfulness activity with Megan/Lisa. All kids get a prize from the treasure box. 

Fourth Saturday of each month. 

For kids of ALL AGES! 

All children must be accompanied by an adult. 

Mother Mallard is a retired teacher with 34 years of childhood and special education. Hosted by Heart of Arizona Non-Profit. 

Every 4th Saturday of Month 

10:30 - 11:45 am

September 27th

 AT GREEN VALLEY PARK FOR MOTHER MALLARD FIELD DAYS

- Meet us at the big ramada near the playground to play

Giant Chalk Mazes

Bird Seed Relay Races

Bubble Wands

and More