Grief Retreat

 Join Sarah for a night of Grief-Centered Release, Reflection, Healing and Peace. 

Breathwork

Light Movement

Soft Sound Bath

Meditation

Extended Savasana

Bring a mug for warm/hot tea or use one of ours. Pajamas welcome, comfy clothing or yoga clothes. 

You may share, listen or just focus on your senses as we come together with healing intentions. Feelings are understood. You don’t need to fear becoming emotional as you won’t be alone. 

"Yoga does not erase suffering.

It changes your relationship to it.

You stop drowning in the wave and start learning how to breathe inside it"

Firday October 16th

6:00-8:00pm

with Sarah

Register with a donation below

or Register in studio or with email

Support our local amazing Humane Society for this Halloween Fun! 

- Adoption Event! Find Your New Best Friend

- All Levels / Ages Cat Yoga Class

- Homemade Halloween Treat Bake Sale

- Donate To Help Your Local Humane Society

Stop by anytime from 1:00-2:30pm to visit the adoptable cats, purchase your Halloween treats or donate items for the shelter.

Register for our all levels and all ages Cat Yoga Class

October 31st

1:00-2:0pm Cat Yoga Class 

only $9

This Donation Based event is for the families! Bring the kids and join the fun! Includes take home Kids Craft, Story read by Mother Mallard, Kids Movement and mindfulness activity with Megan/Lisa. All kids get a prize from the treasure box. 

Fourth Saturday of each month. 

For kids of ALL AGES! 

All children must be accompanied by an adult. 

Mother Mallard is a retired teacher with 34 years of childhood and special education. Hosted by Heart of Arizona Non-Profit. 

Every 4th Saturday of Month 

10:30 - 11:30 am

October 23

 Everyone can paint! These classes are for ALL artistic levels. 

We will guide participants through easy to follow, step by step instructions to create a unique work of art. 

No painting experience necessary. 

All paint supplies are provided!

Creativity has no rules, come in and explore your boundless imagination!

 Painters are encouraged to bring beverages and snacks to enjoy while they paint! 

Check below for class dates and paintings. 

Let your inner artist shine, at Paint In The Pines!

*Must Register*

Online or In Studio