Exciting events to nurture the mind, body, and soul...

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Calling all adult Vampires, Ghouls and Witches! Wednesday Yoga Basics is celebrating with a Halloween themed yoga class. Join us for a hauntingly fun yoga flow and then “hang” out for some witches brew and snacks.

Due to limited space, pre-registration is appreciated.

Cats, Bats & Yoga Mats

Wednesday, Oct. 31 | 6:30—7:30 p.m. | $12.00 or Class Card

Whether a person’s challenges are physical, emotional, spiritual or psychological, music therapy can address a person’s needs. “Controlled Chaos” refers to intentionally being open to the roadblocks, detours and diversions which come up in all of our lives. There is a belief that there is a connection between music and healing, creating positive changes in individuals and communities. This workshop will use music to explore and connect a myriad of sounds and rhythms that surround us and allow us to heal ourselves and connect to others. There is no musical pre-requisite other than a willingness to participate at whatever comfort zone works for you. If you play an instrument, please bring it, or, if you have some interesting rhythm instruments, bring them; if not, we will have rhythm instruments to use.

Brian Rauch received his MA in Music Therapy from New York University in 1980 and worked in that field for many years. He has been studying and playing music since he was a very young child, beginning with piano and trumpet before adding guitar, bass, banjo, mandolin and harmonica. Brian is currently involved in four different musical projects performing as a soloist as well as in rock, bluegrass and blues. He has opened for Commander Cody, Savoy Brown and Annie Haslam formerly known as Renaissance.

Due to limited space, pre-registration and payment are due by Nov. 14th.

Controlled Chaos: An exploration of music healing therapy w/ Brian rauch

Saturday, Nov. 17 | 2:00—3:30 p.m. | $30.00

This class is suitable for all levels and will include postures and flows that will promote a strong core as well as balance and flexibility.

Due to limited space, pre-registration is appreciated.

Yoga Flow

Saturday, Oct. 27 | 9:00—10:00 a.m. | $12.00 or Class Card

Event Pricing

Workshops can be paid for via cash or check and all major credit cards with PayPal.

Due to limited space, we ask that all attendees pay and register in advance.

Integrated Bodywork at Yoga in the Pines

We are happy to offer these therapeutic massage and bodywork options to support you on your journey to more vibrant health and deeper peace. Mary Jean brings over 24 years of experience and a peaceful, compassionate attitude to her work. All sessions are by appointment and are done over loose, comfortable clothing, without shoes. For more information, or to schedule an appointment, please contact:

Mary Jean Gibbons, Licensed Massage & Bodywork Therapist
Phone or text: 609-230-1067, email: mjbrauch@verizon.netor visit: www.mjg.massagetherapy.com
Gift certificates are available for all services

East/West Massage — Blending Western style soft tissue techniques with Eastern energetic methods, this therapeutic massage promotes relaxation and flexibility for the body and mind. It takes place on a massage table and can be combined with heated stones and aromatherapy for enhanced healing effect.
$35/30 minutes; $60/60 minutes; $70/75 minutes; $80/90 minutes

Gentle Thai Massage — Adapted from the traditional medical massage of Thailand, this massage takes place on a firm mat on the floor. Through the use of palm and finger pressure and gentle, Yoga-like stretches, muscle groups become more balanced, joints gently open, and flexibility is optimized. The patterns of gentle rocking and rhythmic compression ease the recipient into a deeply relaxed state, like “a thousand gentle waves washing over the body.”
$65/60 minutes; $85/90 minutes

Zero Balancing — A deeply aligning form of bodywork that relieves tension held at the level of bone and encourages integration and stabilization. Through gentle finger press and movement, the body’s densest tissues (bones and joints) are aligned with the energy moving through them, releasing the receiver’s own energy back into them. After a session, a person often feels more rooted in their body and more open and expanded in their mind and spirit.
$30/30 minutes; $50/50 minutes; $100 for an initial 3-session, 50-minute package (recommended)

Root & Crown — A soothing and refreshing massage for the feet, head, neck and face. Aromatic essential oils, heated stones, and moist heated towels are incorporated to integrate the root, crown and the within…and it feels wonderful!
$35/30 minutes, $60/60 minutes

Stillness in Touch — This is a very gentle, meditative and deeply healing bodywork session that blends techniques from a variety of contemplative bodywork traditions. The practitioner places her hands on key areas of the body’s musculature, bones and energetic centers to promote the receiver’s own capacity for self healing, promotion, feelings of comfort, wholeness and peace.
$35/30 minutes, $40/45 minutes, $50/60 minutes

Meditation — Regular meditation practice helps us to be more at peace with ourselves and the world we inhabit. This session provides the opportunity to practice meditation with individualized instruction and support. It is appropriate for beginners or for those with meditation experience.
$20/60 minutes